If you LOVE Salsa, head over to Run to the Finish for a SALSA giveaway!
She's giving away 4 jars of Pepperdog Brand salsa.
I've been walking on the treadmill -- WOW! -- that's not as easy as it looks but it's a great workout!
Since yesterday was so rainy -- the treadmill allowed me to get my mile in. I think this is going to work out just fabulously!
I just have to keep my cats off of it!
I realized today that I never posted any October goals.
So... without further ado...
Treadmill: 3X per week / 15 minutes per session
Walking: 7X per week / mile
Rebounder: 3X per week / 15 minutes per session
Veggies / fruits: 3X per day
Strength Training: 3X per week