Thursday, October 8, 2009

Great Motivational article from Dineen (Eat without Guilt)

Read this article -- it's great and extremely helpful!


Diane, Fit to the Finish said...

Really, really good advice. Thanks for posting this!

Anonymous said...

I loved that article! Did you write your list of 20? I am going to do it over the weekend.

I did the Biggest Loser boot camp at lunch - boy was it hard!

Happy Friday my dear!